Eating more of certain foods might help you address certain health issues.

If you aren’t feeling well, you might take a pain relief pill and call it a day or make a quick appointment to see a doctor. But the problem could actually be rooted in your diet. We chatted with Zoe Fienman, a registered dietitian at the virtual nutrition counseling practice OnPoint Nutrition, to learn how to make small changes that could make you feel a lot better.

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