Improve Your Physical Health: Meal
Your body needs fuel just like any machine. And the human body is one of the most complex machines out there! If you use low-quality fuel, you will not have a smoothly running machine. It will have hiccups and breakdowns and need a lot more maintenance on an ongoing basis. If you have ever tried to lose weight using a calorie-counting fitness app, you have most likely heard it tell you that you should be eating 1200 kcal. As if this is some magic number for physical fitness.
Leave a comment
You Want to Commnet in This Post. Please, Login or SingUp here.
Comments ( 0 )